Preparing for the Festive Season: Protecting Your Hands From Injury During Increased Activities and DIY Projects
- Digital Fellows
- 13 minutes ago
- 2 min read
The festive season is fast approaching, bringing with it joy, celebration, and often, a flurry of activity! From putting up decorations and wrapping presents to preparing elaborate meals and tackling those long-awaited DIY projects, our hands are often working overtime during November. While these activities are part of the fun, they can also put our hands at risk of injury if we're not careful.
Common hand injuries during this period can include cuts from sharp objects, burns from hot glue guns or cooking, and overuse injuries from repetitive tasks like wrapping or intricate crafting. Even seemingly simple tasks, when performed for extended periods, can lead to strain and discomfort.
Protecting Your Hands During Festive Preparations:
Use Appropriate Tools: Ensure you have the right tools for the job, whether it's sharp scissors for wrapping or sturdy gloves for DIY projects.
Take Breaks: If you're engaging in repetitive tasks, remember to take regular breaks to rest your hands.
Be Mindful of Posture: Maintain good posture while working to avoid unnecessary strain on your wrists and hands.
Protect Against Heat: Exercise caution when using hot items like glue guns or handling hot cookware.
Don't Overdo It: Pace yourself with your tasks and don't try to do everything at once.
Despite our best efforts, hand injuries can still occur. If you experience a significant cut, burn, or persistent pain following festive activities, it's important to seek professional medical attention.
Mr Shyamalan, Consultant Hand, Wrist and Elbow Surgeon at Midland Hand Clinic, specialises in diagnosing and treating a wide range of hand and wrist conditions. Don't let discomfort hold you back. Schedule a consultation with Mr Shyamalan at Midland Hand Clinic today to discuss your concerns and explore potential solutions. Submit an enquiry through our website and we’ll get back to you as soon as we can.
